I am going to be so sore tomorrow if not Thursday. Just in time for another training session. DOMS gotta love it. NOT.
I did a strength workout this morning, say around 630a, then had managed to get to the gym for a 10a training. Total body workout. Legs are Jell-O. Arms I can not lift. And sneezing? Oh the abs.
Nutrition was on point today. I only had 2 small snack sized Hersey Bars. Go Me. I can usually eat like about 6 or 8. So good. LOVE chocolate.
Just a quick update as I am now heading to bed. Getting up at 430a is finally catching up with me. Will catch everyone up tomorrow
:: What You Think About You Bring About ::