Two-A-Days

Holy Moly!!!

I am going to be so sore tomorrow if not Thursday.  Just in time for another training session.  DOMS gotta love it.  NOT.

I did a strength workout this morning, say around 630a, then had managed to get to the gym for a 10a training.  Total body workout.  Legs are Jell-O.  Arms I can not lift.  And sneezing?  Oh the abs.

Nutrition was on point today.  I only had 2 small snack sized Hersey Bars.  Go Me.  I can usually eat like about 6 or 8.  So good.  LOVE chocolate.

Just a quick update as I am now heading to bed.  Getting up at 430a is finally catching up with me.  Will catch everyone up tomorrow

 

:: What You Think About You Bring About ::

 

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