Two-A-Days

Holy Moly!!!

I am going to be so sore tomorrow if not Thursday.  Just in time for another training session.  DOMS gotta love it.  NOT.

I did a strength workout this morning, say around 630a, then had managed to get to the gym for a 10a training.  Total body workout.  Legs are Jell-O.  Arms I can not lift.  And sneezing?  Oh the abs.

Nutrition was on point today.  I only had 2 small snack sized Hersey Bars.  Go Me.  I can usually eat like about 6 or 8.  So good.  LOVE chocolate.

Just a quick update as I am now heading to bed.  Getting up at 430a is finally catching up with me.  Will catch everyone up tomorrow

 

:: What You Think About You Bring About ::

 

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Gym Time

I made it to the gym.  Actually 2 of them.  I went to The Purple Place (Planet Fitness) and to LA Fitness.  Yes I have a membership at both.  I go to LA to keep accountable for my trainings, which I re-start Thursday, and The Purple Place because I love their 30 minute circuit.  I haven’t met their trainer yet so we shall see about that.  They do have some good 30 minute training sessions.  Oh and their Total Body Enhancement machine,

So today was a very busy day.  I did a workout at home, then went to the Purple Place then drove 30 minutes to find the new LA Fitness.  Hey if I like a trainer I will drive an hour if I have to.  I left the house at 930ish and got home about 215p?  I also stopped at First Watch for some lunch.  Oh and a good lunch it was YUM

I had all intentions of coming home and getting right to work but I made that HUGE mistake of sitting my ass on the couch.  Never got up.  I binge watched Chicago PD.  I am on S3 Ep6.  I am recording all the episodes that are on Oxygen.

I have come to the conclusion it is rather difficult to watch this show without watching Chicago Fire.  With the cross overs and stories some episodes I am a tad confused and not to mention there are some spoilers in PD that I did not know about in Fire 😦  UGH  Now I am going to have to watch Fire.  Or well catch up anyway.  I am about 2 or 3 seasons behind.

This is going to be a quick post because I have a call in about 5 minutes. So I guess I better get going.

Off to meet the wizard.

:: What You Think About You Bring About ::

And here it is …. 2018

New Year, New Me

Happy New Year.   Happy 2018.

Are we ready for the new year?  Hope so because it is upon us.  For some it creeped up and for some it was a BANG it’s here.  For me it was a fast 2017.  I guess moving from GA to FL had something to do with it.  One month we are moving into a new house and the next we were here for 6 months and now it is 2018.  So yeah it moved pretty quickly for me.

So today is:
Monday, January 1, 2018
First day of the year
First day of the month
First day of the week

New Year
New Goals
New Workouts
New Accomplishments
New Adventures

 

Going to write everything down.  The good, the bad.  Everything.  Food, accomplishments, workouts, personal gains, bad moods, positivity, negativity, losses, everything.

Today marks my 17th year of being “sober”.  December 31, 2001 was my last drop of alcohol.  I woke up on January 1 stating I was done.  Not drinking anymore.  And I haven’t.  Nothing.  I kind of thought it would be hard to do, like quitting smoking, but it really wasn’t.  The fact I was up to a 12 pack a night was a good indication I thought I had to stop.  So I did.

And why is it when you tell people you have stopped drinking they have the need to ask WHY?  But when you mention the fact that you stopped smoking they’re all like “YAY Good for you!!” hahaha  I have always found that so odd.  So I am 17 years sober and 4 years smoke free 😀

I know I am pretty much all over the place here but lots to say and mind in jumbling.

Workouts.  Did my first one in months today.  I am going to be SO SO sore.  I can already feel it in my thighs and my hamstrings.  I set about 4 or 5 alarms so I can get an early start.  A new start.  Got out of bed at 515a.  I had my coffee and took all my new year stats (weight, measurements, BMI, etc…)  Got my workout in at 6a and now I am free for the day.

Business.  I am going to work on building my business this year.  I already have 3 calls scheduled for this week alone.  I am really excited about this.  My new VentureToFitness.  I have so much to do.  I slacked so badly last year I didn’t make any money really.  I will do it this year!!  I have a lot of people behind me.  I know I can do this I just have to put my mind to it.

I am off to do some personal development and some reading and self reflecting.

Enjoy your day and again, HAPPY NEW YEAR

:: What You Think About You Bring About ::

Happy New Year

It’s Here!!
It’s Here!!

New Year.

And I am going to bed early, LOL

I always stay up. The last few years we have been in Biloxi, M staying at the Beau Rivage and ringing in the new year there. This year I am heading to bed in about 30 minutes. I want to get up early and get my New Year on!! I need to get my workout in, work on getting my business up and running. Like REALLY work office hours. I haven’t done this since …….. 1999? This may be a bit hard to start.

I feel if I can just start and get a schedule down I will be good. I need to get this business going. I tried last year and that didn’t work. THIS IS MY YEAR. I am training. Taking online “classes”. I mentioned before I am working on my personal development.

I can’t wait to have my team call. I can get lots of ideas on how to start, WHERE to start and what to do. Other than be consistent.

Short post, I am yawning while typing. I feel like it is time for bed now.

Please stay safe out there tonight.

HAPPY NEW YEAR!!!!

2 More Days ….

until 2018.

Do you have plans?  What are you doing to ring in the New Year?

We were planning on staying in Mel Beach until the first of the year but after speaking with Child #1 we have decided to go home tomorrow.  He was under the impression we were leaving tomorrow and he was planning on having some friends over for the new year.  We told him we were staying and he said that was fine and that he would find somewhere to go.

Yeah …. no …. we’re good.

I would much rather him stay home and celebrate ringing in the New Year home than have him out on the road afterwards, on the way home.

This is actually a blessing in disguise for me 😀  I was planning on starting all my fitness, nutrition, and goals Monday and it would have been …. eh.  After a 3 hour drive home and more than likely later in the afternoon or early evening.  There is no way I was going to want to do anything when I got home.  Get home, bring in the dogs, get my stuff (granted not a lot as we don’t have suitcases) and sit my butt on the couch.

Now I can get home tomorrow early evening and not have to worry about anything.  Well I will get my stuff ready for Monday.

Day 1 / 365

Week 1 / 52

I can do this.  I got this.

:: What You Think About You Bring About ::

Uuuummmm….

Ok I had a great blog idea …… about 4 hours ago.

I knew I should have written it down or made a voice memo because now I am clueless.  No idea what I wanted to talk about.  I HATE it when I do this.  And I do it a lot.

I know I was at my dad’s.  I THINK we were out to lunch.

U G H

This may be a really short …. never mind.  Found something to post abut 😀

I signed up for a Test Group for a workout.  The workout is 80 days.  Like …. Y I K E S!!  I have done a 2 month program but not a 3.  This is going to be hard.  I have been doing really well with my nutrition though so that part shouldn’t be too difficult.

The eating is all timed out.  A daily schedule of when and what to eat.  This is great for me.  I alway wind up eating the same thing and my food schedule is never on point.  The only thing I MAY have issues with is eating before a workout.  I normally do not.  I get up, have my coffee, drink my water, have my pre workout then go workout.  I hope I don’t get sick.

The workout are 6 days a week.  We get a day of rest during this one.  YAY!  These are going to be hard.  I haven’t worked out …. in like …… Oh My forever.  I can’t even imagine how i am going to feel.

This all starts on January 15th but I will start another program to prep for this.  I am going to be SO SORE!!!!